I'm a health and wellness coach based in Colorado, currently pursuing my National Board Certification in Health & Wellness Coaching. My education in both Dietetics and Finance gives me a unique perspective on health and wellness, combining evidence-based nutrition knowledge with the strategic planning, goal-setting, and long-term thinking needed to create lasting change.
I specialize in creating sustainable behavior change across all areas of wellness, including sleep quality, stress management, movement, energy, work-life balance, and building habits that support overall healing and happiness. I'm passionate about meeting clients exactly where they are and helping them understand that sustainable wellness is deeply personal and I'm here to provide support and accountability.